SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.5 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.0 g

View full nutritional breakdown of Diet Apple Braid low sugar /fat calories by ingredient
Report Inappropriate Recipe

Diet Apple Braid low sugar /fat

Submitted by: PASTA3

Introduction

This is my answer for dessert on Fat loss diet. It combines on serving of my recipe for bread and one serving of fruit. Add any fruit. Apple or Strawberries. This is my answer for dessert on Fat loss diet. It combines on serving of my recipe for bread and one serving of fruit. Add any fruit. Apple or Strawberries.
Number of Servings: 1

Ingredients

    White Bread, 1 oz of One serving Bread Recipe
    Apples, fresh, 1 cup slices Use one apple
    *Stevia, SweetLeaf Stevia 1 packet
    Water, tap, 1 fl oz
    Cinnamon to taste

Directions

Slice apples with skin on. Place in microwavable dish with one tablespoon of water, cinnamon to taste, and one packe of stevia. Stir up.
Microwave 2 minutes until tender. Cool.
Roll out dough very thin.
Place cooled apples in center of dough. Cut slits in sides of dough and brand it over the apples.
Bake on parchment paper 15 to 20 minutes until golden brown. Serve warm or cooled.

Serving Size: 1






Great Stories from around the Web


Rate This Recipe