SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 170.2
  • Total Fat: 4.7 g
  • Cholesterol: 50.4 mg
  • Sodium: 430.2 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 21.3 g

View full nutritional breakdown of Beef Chop Suey calories by ingredient
Report Inappropriate Recipe

Beef Chop Suey

Submitted by: JENGOETZINGER


Number of Servings: 3

Ingredients

    Onions, raw, 1 slice, medium (1/8" thick) (remove)
    Beef, top sirloin, 6 oz (remove)
    Kikkoman Lite Soy Sauce, 2 tbsp (remove)
    Bean sprouts, 3 cup (remove)
    Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), 2 serving (remove)
    Heinz Apple Cider Vinegar, 2 tbsp (remove)

Directions


Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user JENGOETZINGER.





TAGS:  Beef/Pork |

Great Stories from around the Web


Rate This Recipe