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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 54.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.7 g

View full nutritional breakdown of Diet Creamy Cucumbers calories by ingredient
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Diet Creamy Cucumbers

Submitted by: PASTA3

Introduction

Rather than using sour cream in this recipe I substituted non fat yogurt. Let sit in refrigerator at least an hour. Over night produces even better taste. Rather than using sour cream in this recipe I substituted non fat yogurt. Let sit in refrigerator at least an hour. Over night produces even better taste.
Number of Servings: 1

Ingredients

    Sliced Cucumber (with peel), 1 cucumber (8-1/4") Slice fairly thin.
    **Truvia (Zero Cal Stevia) 1 packet, 1 serving
    Cider Vinegar, 1 tbsp
    *Lemon Juice 1 tbsp
    Onions, raw, 1 slice, thin
    Nonfat Plain Yogurt, 2 TBSP
    Salt and Pepper

Directions

Salt and pepper the sliced cucumbers. Mix the rest of ingredients together. Toss over cucumbers and onions. Refrigerate one hour or longer. Overnight produces a tastier salad.

Serving Size: 1






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