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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 84.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.2 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.4 g

View full nutritional breakdown of Split Pea Soup calories by ingredient
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Split Pea Soup

Submitted by: YCSWID

Introduction

This is a less thick version of soup. I use the leftover water from cooking a cottage roll for flavour. This is a less thick version of soup. I use the leftover water from cooking a cottage roll for flavour.
Number of Servings: 9

Ingredients

    1 cup Split Peas Dry,
    2 medium Carrots chopped
    .5 large Onions diced
    8 cups Water

Directions

Using the leftover broth from cooking a cottage roll, put it in the refrigerator to cool, then skim off all fat. Add vegetables and dry peas to liquid. Bring to a boil and reduce and simmer until peas are tender. Mash if desired. Makes 9 1C servings.

Number of Servings: 9

Recipe submitted by SparkPeople user YCSWID.






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