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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 7.4 g
  • Cholesterol: 15.3 mg
  • Sodium: 95.9 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.3 g

View full nutritional breakdown of Blueberry Crisp calories by ingredient
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Blueberry Crisp

Submitted by: GRACE813

Introduction

A low calorie version of blueberry buckle; if desired top with a non-dairy whipped topping, yogurt or ice cream A low calorie version of blueberry buckle; if desired top with a non-dairy whipped topping, yogurt or ice cream
Number of Servings: 1

Ingredients

    Blueberries
    Stawberries
    Agave sweetener (or honey)
    kashi Go-lean crunch cereal
    lemon juice

Directions

layer blueberries, then strawberries in a ramekiin cup, pour sweetener on top and top that with the ceral. Add the juice of a lemon wedge and break up the butter over the top. Put inthe oven at 350 for about 20 minutes. Add non-dairy or whipped cream after it cools and serve.

Serving Size: 1 ramekin cup

Number of Servings: 1

Recipe submitted by SparkPeople user GRACE813.






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