SparkPeople Advertisers Keep the Site Free

1 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 86.7
  • Total Fat: 0.4 g
  • Cholesterol: 3.6 mg
  • Sodium: 577.5 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.7 g

View full nutritional breakdown of Not Your Mama's Roast Beef calories by ingredient
Report Inappropriate Recipe

Not Your Mama's Roast Beef

Submitted by: COOKINGADDICT

Introduction

Great barbeque flavored way to use deer meat. Great barbeque flavored way to use deer meat.
Number of Servings: 12

Ingredients

    4-5 lbs. venison
    2 cups beef broth
    2 cups catsup
    1/2 c. cider vinegar
    2 onions, chopped
    2 cloves garlic, minced
    6 T. or 18 t. brown sugar

Directions

1. Cut deer meat into 2" pieces; place in slow cooker.
2. In a medium bowl, mix broth, catsup, vinegar, onions, garlic and brown sugar; pour over meat. If needed to cover meat, add water 1/2 cup at a time until covered.
3. Cook on low for 8 hours.
4. Serve over rice.

Serving Size: makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user COOKINGADDICT.






Great Stories from around the Web


Rate This Recipe