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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 3.4 g
  • Cholesterol: 80.5 mg
  • Sodium: 771.0 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 29.2 g

View full nutritional breakdown of Salisbury Turkey "Steak" calories by ingredient
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Salisbury Turkey "Steak"

Submitted by: AMY052800

Introduction

alternative to salisbury steak alternative to salisbury steak
Number of Servings: 6

Ingredients

    1 (10.5 oz) can condensed french onion soup
    1-1/2 lb ground extra lean turkey
    1/2 c dry bread crumbs
    1 egg
    1/4 tsp salt
    1/8 tsp black pepper
    1 tbsp flour
    1/4 c ketchip
    1/4 c water
    1 tbsp worcestershire sauce
    1/2 tsp mustard powder

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Directions

in lg bowl mix together 1/3 c soup with turkey, bread curmbs, egg, salt & pepper. shape into six patties.

in a lg skillet over med-high heat, brown both sides of patties.

in sm bowl blend flour & remaining soup until smooth. mix in ketchup, water, worcestershire sauce and mustard powder. pour over meat in skillet. cover & cook 20 min. stirring occasionally.

serves 6. enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user AMY052800.






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Member Ratings For This Recipe

  • YUMMY! The French Onion soup makes a great gravy! Husband & kids really enjoyed this. Serving size is satisfying-I made it with the Jenni-O 99% Fat Free ground turkey (20 oz package) and it turned out great! Had good spices-didn't feel a need 2 alter. - 4/8/10

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  • This recipe was delicious. Even my picky eater husband liked it. Next time I will add a little more of the french onion soup to the turkey to make it a little less dry. - 12/2/07

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