Creamy dill sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 40.7
  • Total Fat: 3.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 31.9 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Creamy dill sauce calories by ingredient
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Submitted by: PENNIETHEWOO

Introduction

this is great on fish, raw vegetables, or baked potatoes this is great on fish, raw vegetables, or baked potatoes
Number of Servings: 6

Ingredients

    2 oz. cream cheese (softened)
    3 oz plain greek yogurt
    2 oz lemon juice
    1/2 tsp. dill weed (dried)
    Dash of garlic powder
    Dash of onion powder
    Salt and pepper to taste

Directions

soften the cream cheese, and mix in the yogurt and lemon juice. More lemon juice may be added to taste or thin sauce (water could be added too) Add dill, garlic, onion, and salt and pepper to taste. This will taste better the longer it sits. Use withi one week.

Serving Size: serves at least 6 (2 tsp) depending on how much is used

Number of Servings: 6

Recipe submitted by SparkPeople user PENNIETHEWOO.





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