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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.9 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Donna's Crazy Mixed Up Cereal (revised) calories by ingredient
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Donna's Crazy Mixed Up Cereal (revised)

Submitted by: WILDFLOWERR_


Number of Servings: 11

Ingredients

    Raisins, 1 ounce
    Flax seed Ground, 1 tbsp
    Emerald Cinnamon Roast Almonds, 14 (crushed)
    Kellogg’s Special K Blueberry Cereal (1 cup)
    almonds, Emerald cocoa roast, 14 (crushed)
    Kelloggs Fiber Plus Cinnamon Oat Crunch, .5 cup
    Cheerios Cereal, 2 cups
    Cascadian Farm Organic hearty morning fiber cereal, 1.5 cups
    Fiber One Cereal, 0.5 cup
    Fiber One 80 Calorie Cereal - Honey Squares, 1.5 cups
    Caramel Delight FIBER ONE, .5 cup
    Cereal Fiber One Frosted Shredded Wheat, .5 cup
    Peanuts, Dry Roasted w/Sea Salt, Planters, .5 oz
    Ocean Spray Crasins 1/2 ounce
    Kashi black currant and walnut cereal, 1.5 cups
    Kelloggs Fiber Plus Berry Yogurt Crunch, 1 cup

Directions

Mix in a large bowl. Store in an air tight container.
Add fresh fruit when serving if desired.
Approx. 10, 1- cup servings






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