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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 6.4 g
  • Cholesterol: 33.8 mg
  • Sodium: 56.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 17.6 g

View full nutritional breakdown of Chocolate Power Chia Pudding calories by ingredient
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Chocolate Power Chia Pudding

Submitted by: MASTROGI
Chocolate Power Chia Pudding

Number of Servings: 3

Ingredients

    -2 tbsp Chia seeds
    -6 fl oz Water
    -1/2 c serving Whey factors, chocolate
    -1/2 tbsp unsweetened Cocoa powder
    -1/2 c Fage 0% Greek Yogurt
    -2 tbsp Whole ground flaxseed meal
    -1 packet Stevia
    -1/2 c Blueberries

Directions

In medium-sized bowl, mix chia seeds with water. Let stand for 20 minutes, stirring frequently until mixture takes on gelatin texture.

Stir in remaining ingredients, except for blueberries. Chill for 30 minutes. Garnish with raspberries before serving.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user MASTROGI.






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