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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 3.4 g
  • Cholesterol: 7.4 mg
  • Sodium: 142.6 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Cherry berry smoothie calories by ingredient
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Cherry berry smoothie

Submitted by: LESSEY65


Number of Servings: 2

Ingredients

    frozen unsweetened fruit--1.5 to 1.75 cups--I like the cherries and blueberries.
    plain nf yogurt 1c.
    Almond Breeze vanilla milk .5 cup or more
    ice.

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Directions

put ingredients in smoothie maker or vitamix and blend, adding ice cubes and more almond milk til of desired consistency

Serving Size: 2 10 oz. servings

Number of Servings: 2

Recipe submitted by SparkPeople user LESSEY65.






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