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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 3.4 g
  • Cholesterol: 7.4 mg
  • Sodium: 142.6 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Cherry berry smoothie calories by ingredient
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Cherry berry smoothie

Submitted by: LESSEY65

Number of Servings: 2


    frozen unsweetened fruit--1.5 to 1.75 cups--I like the cherries and blueberries.
    plain nf yogurt 1c.
    Almond Breeze vanilla milk .5 cup or more


put ingredients in smoothie maker or vitamix and blend, adding ice cubes and more almond milk til of desired consistency

Serving Size: 2 10 oz. servings

Number of Servings: 2

Recipe submitted by SparkPeople user LESSEY65.

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