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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 41.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.7 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Bren's Quickie Smoothie calories by ingredient
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Bren's Quickie Smoothie

Submitted by: TREAZURE

Introduction

Delicious Quickie Smoothie Delicious Quickie Smoothie
Number of Servings: 2

Ingredients

    1 oz Frozen 5 Alive Juice
    4oz Dannon Vanilla yogurt
    12 to 16 oz cold water
    1/4 cup Crushed Pineapple
    (or fruit of choice)

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Directions

Place ingredients in 16 to 20 oz shaker cup. Shake until blended, about 2 minutes.
Yields (2) 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user TREAZURE.






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