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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 10.3 g
  • Cholesterol: 12.6 mg
  • Sodium: 186.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.4 g

View full nutritional breakdown of salata calories by ingredient
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salata

Submitted by: INESGOSNER


Number of Servings: 4

Ingredients

    Lettuce, red leaf (salad), 1 head (remove)
    Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
    Cucumber (with peel), 1 cucumber (8-1/4") (remove)
    *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
    Onions, raw, 1 slice, large (1/4" thick) (remove)
    Feta Cheese, 2 oz (remove)
    Olive Oil, 2 tbsp (remove)
    *Balsamic Vinegar, 2 tbsp (remove)

Directions


Serving Size: makes 4

Number of Servings: 4

Recipe submitted by SparkPeople user INESGOSNER.





TAGS:  Vegetarian Meals |

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