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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 7.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 592.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Europasta Salad calories by ingredient
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Europasta Salad

Submitted by: JO_JO_BA

Introduction

A Mediterranean-inspired rendition of pasta salad, this is beautiful with bow-tie pasta, roasted red peppers, olives and artichokes. A dressing blend of Dijon and mayonnaise completes the flavour sensation. A Mediterranean-inspired rendition of pasta salad, this is beautiful with bow-tie pasta, roasted red peppers, olives and artichokes. A dressing blend of Dijon and mayonnaise completes the flavour sensation.
Number of Servings: 6

Ingredients

    6 artichoke hearts, quartered
    ½ cup pitted and sliced black olives
    ¾ cup roasted red peppers, chopped
    ½ stalk celery, diced
    2 tsp Dijon mustard
    ¼ cup mayonnaise
    2 tbsp sweet chili sauce
    1 tsp black pepper
    ¼ tsp crushed red pepper flakes
    ¼ tsp garlic powder
    2 cups cooked whole-wheat bow-tie pasta, warm

Directions

Mix all ingredients but pasta in a small bowl.
Place pasta in serving dish, pour dressing over and toss well.
Place in refrigerator for a minimum of 3 hours.
Toss well before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user JO_JO_BA.






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