Black Bean & Mushroom PattiesSubmitted by: JENNA2007CANADA
IntroductionThese vegan patties are tasty with a salad or with wild rice. These vegan patties are tasty with a salad or with wild rice.
2 tbsp sesame oil
3 cups fresh, sliced mushrooms
1 medium onion, chopped
1 clove garlic, minced
Â½ tsp fresh rosemary
Â¼ tsp each salt and pepper
1 can black beans, drained and rinsed
Â½ cup applesauce
Â¼ cup finely chopped fresh tomatoes
Â¼ cup stone ground oats
Â¼ tsp minced fresh parsley
In skillet, heat 1 tbsp of the oil over medium-high heat. SautÃ© mushrooms, onion, garlic, salt and pepper until liquid is evaporated, approx. 5 minutes. Scrape into food processor. Add beans; pulse to combine. Mix in applesauce, tomatoes, oats, rosemary and parsley. With wet hands, form into four 1/2-inch thick patties. In same skillet, heat remaining oil over medium heat; fry patties, turning once, until hot and crusty, approximately 8 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNA2007CANADA.