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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.3
  • Total Fat: 1.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 64.7 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.4 g

View full nutritional breakdown of Strawberry Banana Oatmeal Smoothie calories by ingredient
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Strawberry Banana Oatmeal Smoothie

Submitted by: CINNAMONJOY


Number of Servings: 1

Ingredients

    1/2 cup skim milk
    1/4 cup whole grain rolled oats, prepared
    1/2 sliced fresh medium banana
    7 frozen strawberries
    1/4 tsp vanilla extract
    1 packets Stevia

Directions

1. Combine all ingredients in a blender and blend until smooth. Pour in glass and enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRS-SHUCK.






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