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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 285.2
  • Total Fat: 7.7 g
  • Cholesterol: 49.6 mg
  • Sodium: 1,157.7 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.9 g

View full nutritional breakdown of gluten free lasagna calories by ingredient
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gluten free lasagna

Submitted by: NURSE04ERIN

Introduction

loads of veggies- no weird gummy gluten free tatse! loads of veggies- no weird gummy gluten free tatse!
Number of Servings: 8

Ingredients

    Brown ground beef and ground turkey with the onions, green pepper, DICED cucumber and minced garlic
    Use spegetti sauce of choice
    add canned tomato- dice or purchase pre-diced
    stir in the browned meat/veggie mixture
    allow to simmer for 30 minutes on low heat covered
    mix fat free light cottage cheese-chives, pepper, and egg in seperate bowl.
    place 2 cups sauce in bottom of pan
    add UNCOOKED rice noodles
    place half of cheee micture of noodles
    cover with 2 cupos sauce
    add 2nd layer of rice noodles
    use remainder of cottage cheese mixture
    cover with remaining sauce
    sprinkle with FAT FREE mozerella
    cover with foil and bake 35 minues covered at 300 degrees-no hotter- this helps with consistancy of noodles
    remove foild bake additional 35minutes
    lket stand 15 minutes prior to cutting or serving so lasagna stiffens up a bit.

Directions

Brown ground beef and ground turkey with the onions, green pepper, DICED cucumber and minced garlic
Use spegetti sauce of choice
add canned tomato- dice or purchase pre-diced
stir in the browned meat/veggie mixture
allow to simmer for 30 minutes on low heat covered
mix fat free light cottage cheese-chives, pepper, and egg in seperate bowl.
place 2 cups sauce in bottom of pan
add UNCOOKED rice noodles
place half of cheee micture of noodles
cover with 2 cupos sauce
add 2nd layer of rice noodles
use remainder of cottage cheese mixture
cover with remaining sauce
sprinkle with FAT FREE mozerella
cover with foil and bake 35 minues covered at 300 degrees-no hotter- this helps with consistancy of noodles
remove foild bake additional 35minutes
lket stand 15 minutes prior to cutting or serving so lasagna stiffens up a bit.


Serving Size: makes 10 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user NURSE04ERIN.






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