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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.9 mg
  • Sodium: 26.0 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Spiced Baked Apples with Vanilla Sauce calories by ingredient
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Spiced Baked Apples with Vanilla Sauce

Submitted by: MOEROXXS

Introduction

Amazing Dessert thats not overly sweet and everyone will love Amazing Dessert thats not overly sweet and everyone will love
Number of Servings: 4

Ingredients

    3/4 cup fat-free skim milk
    1/4 oz fat-free sugar-free instant vanilla pudding mix
    2 Tbsp fresh lemon juice
    1/4 cup water
    1/4 cup SPLENDA
    1/2 tsp ground ginger
    1 tsp ground cinnamon
    4 medium apples

Directions

Preheat oven to 350°F. Using a vegetable peeler, peel a 1/2-inch horizontal strip around apples to help release juices during baking. Place apples in a 9 X 9-inch baking dish.

Combine cinnamon, ginger and Splenda in a small bowl. Place 1 tablespoon of cinnamon mixture in cored-out center of each apple; sprinkle remaining cinnamon mixture over apples. Combine water and lemon juice in a cup; pour liquid around apples.

Bake until apples are soft when pierced with a knife, about 15 to 20 minutes; remove from oven and let cool.

Pour pudding mix into a medium bowl; whisk in milk to make a fairly thin sauce. Place one apple on a plate and drizzle with sauce. Yields 1 apple and about 1/4 cup of sauce per serving.



Number of Servings: 4

Recipe submitted by SparkPeople user MORGANSD.






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