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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 262.0
  • Total Fat: 6.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 251.6 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Nutty Pumpkin Hemp Bread calories by ingredient
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Nutty Pumpkin Hemp Bread

Submitted by: NEWTACIOUS

Introduction

This healthed-up recipe is packed with pumpkin, nuts, and super-healthy hemp powder, which replaces almost half of the flour. The bread comes out dense, moist, and filling, a great way to start your day or end it. SUPER easy and low glycemic. This healthed-up recipe is packed with pumpkin, nuts, and super-healthy hemp powder, which replaces almost half of the flour. The bread comes out dense, moist, and filling, a great way to start your day or end it. SUPER easy and low glycemic.
Number of Servings: 20

Ingredients

    2 cups of AP flour
    1 1/2 cups hemp protein powder (I use bobs red mill brand)-if u dont have replace w/ more flour
    2 tsp of baking soda
    1 tsp salt
    spices (I just eyeball these) appx tbsp each of ginger, cloves, cinnamon etc.
    3 cups of canned pumpkin ( a little less than a 30 oz can full)
    2/3 cup of nonfat plain greek yogurt
    1 1/2 cups of honey or brown sugar
    however much nuts, dried fruit, and coconut you like

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Directions

preheat oven to 350. mix dry ingredients well, then wet ingredients into it, finally folding in the nuts and fruit. Bake appx. 1 hour or until knife inserted into the loaf comes out clean. Enjoy!

Serving Size: 1/7 of a 8" by 4" loaf pan makes 2 loafs

Number of Servings: 20

Recipe submitted by SparkPeople user NEWTACIOUS.






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