Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 201.0
- Total Fat: 21.4 g
- Cholesterol: 9.8 mg
- Sodium: 54.0 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 12.0 g
- Protein: 8.1 g
View full nutritional breakdown of Chia 'tapioca' pudding calories by ingredient
Chia 'tapioca' pudding
Submitted by: WICHYWOMANIntroduction
sweet dessert option sweet dessert optionNumber of Servings: 1
Ingredients
-
2 tbsp. chia seed
1/2 cup milk (I used 2%)
1tbsp creamer
Directions
Mix all ingredients together until chia gels. let sit at least 15 min. or until desired consistency.
Serving Size: 1 .75 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user WICHYWOMAN.
Serving Size: 1 .75 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user WICHYWOMAN.
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