Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 238.9
- Total Fat: 12.0 g
- Cholesterol: 42.5 mg
- Sodium: 732.0 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 1.3 g
- Protein: 12.3 g
View full nutritional breakdown of Spainish Rice calories by ingredient
Spainish Rice
Submitted by: NIKI778Number of Servings: 8
Ingredients
-
1 lb lean Ground Beef
1/2 cup chopped onion
2 chopped green peppers
1 can tomato sauce
3 TBS Teriyaki Sauce
1/3 cup ketchup
1 1/2 cups rice ( I use minute rice)
Granulated Garlic to tasted
Directions
1) Brown ground beef, peppers and onion
seasoning with garlic and black pepper.
2) Add tomato sauce, teriyaki sauce, ketchup and about 1/2 can of water, bring to a boil.
3) Add rice stirring occansionally until rice is cooked.
Number of Servings: 8
Recipe submitted by SparkPeople user NIKI778.
seasoning with garlic and black pepper.
2) Add tomato sauce, teriyaki sauce, ketchup and about 1/2 can of water, bring to a boil.
3) Add rice stirring occansionally until rice is cooked.
Number of Servings: 8
Recipe submitted by SparkPeople user NIKI778.
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