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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 12.0 g
  • Cholesterol: 42.5 mg
  • Sodium: 732.0 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Spainish Rice calories by ingredient
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Spainish Rice

Submitted by: NIKI778


Number of Servings: 8

Ingredients

    1 lb lean Ground Beef
    1/2 cup chopped onion
    2 chopped green peppers
    1 can tomato sauce
    3 TBS Teriyaki Sauce
    1/3 cup ketchup
    1 1/2 cups rice ( I use minute rice)
    Granulated Garlic to tasted

Directions

1) Brown ground beef, peppers and onion
seasoning with garlic and black pepper.

2) Add tomato sauce, teriyaki sauce, ketchup and about 1/2 can of water, bring to a boil.

3) Add rice stirring occansionally until rice is cooked.

Number of Servings: 8

Recipe submitted by SparkPeople user NIKI778.






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