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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 418.3
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.6 mg
  • Total Carbs: 87.6 g
  • Dietary Fiber: 18.3 g
  • Protein: 11.3 g

View full nutritional breakdown of Banana Quinoa Breakfast Shake calories by ingredient
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Banana Quinoa Breakfast Shake

Submitted by: EGANZER

Introduction

Hearty breakfast shake that tastes great, is good for you, and fills you up! Plus it is vegan! Hearty breakfast shake that tastes great, is good for you, and fills you up! Plus it is vegan!
Number of Servings: 1

Ingredients

    Cinnamon, ground, 1 tbsp (remove)
    Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
    Nutiva Organic Hemp Protein, 2 tbsp (remove)
    Almond Breeze Almond Milk Original, 8 oz (remove)
    1 cup cooked quinoa, 0.50 cup (remove)
    3 handfuls ice

Directions

Toss it all in vitamix (or high power blender) and turn on high till smooth (about 1 - 2 minutes)

Serving Size: Can be split into 2 servings but I drink the whole batch

Number of Servings: 1

Recipe submitted by SparkPeople user EGANZER.






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Member Ratings For This Recipe

  • JEPMUDO1


    report inappropriate post
    I would never make this recipe because it is loaded with calories. It is not a diabetic recipe sorry wouldn't try it in a million years.
    Thank you - 7/5/11

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