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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 4.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 9.6 g
  • Protein: 0.7 g

View full nutritional breakdown of Microwave "Baked" Apple Dessert calories by ingredient
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Microwave "Baked" Apple Dessert

Submitted by: 30ROCKSTAR

Introduction

This easy dessert tastes indulgent...but it's not! Optional: substitute whipped cream for 1/2 cup light vanilla ice cream such as Edy's or Skinny Cow. This will increase calories. This easy dessert tastes indulgent...but it's not! Optional: substitute whipped cream for 1/2 cup light vanilla ice cream such as Edy's or Skinny Cow. This will increase calories.
Number of Servings: 1

Ingredients

    1 large apple, sliced
    1 tbsp ground cinnamon
    0.5 tsp nutmeg
    Splenda or TruVia to taste
    4 tbsp light whipped cream

Directions

Combine the cinnamon, nutmeg, and sugar substitute in a small bowl. After slicing the apple, coat each slice in the cinnamon mixture. Place the coated slices in a microwave-safe bowl and microwave for 25-30 seconds. Top with whipped cream or ice cream and enjoy!

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHANNONIGINS.






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