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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 4.2 g
  • Cholesterol: 10.4 mg
  • Sodium: 323.7 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.6 g

View full nutritional breakdown of simple tomato basil soup calories by ingredient
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simple tomato basil soup

Submitted by: PENNIETHEWOO

Introduction

Similar to others, just nice and light, soup. Definitely better than canned, and doesn't take long to make. Similar to others, just nice and light, soup. Definitely better than canned, and doesn't take long to make.
Number of Servings: 9

Ingredients

    1- 28 oz can crushed tomatoes
    1-14 oz can diced tomatoes
    1 -14 oz can diced tomatoes (no salt)
    4 cups reduced sodium tomato juice
    14 oz. Chicken broth (no MSG, reduced sodium, no fat)
    4 cloves garlic. chopped
    20 basil leaves chopped
    3 tbs. butter

Directions

mix tomatoes, juice and broth together in a large pot. Add chopped garlic and about a Tbs of the basil, and butter. Add salt and pepper. Bring to a simmer and cook for 30 min. Add remaining basil and blend in blender in small batches, or with a hand blender until mostly smooth. Enjoy.

Things to add. you can add a little sugar if you like it sweeter, or Tobasco if you like it hotter, cream or milk if you want creamier. Add rice, quinoa, or farro for another change.

Serving Size: 9 one cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user PENNIETHEWOO.






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