Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 91.9
- Total Fat: 7.8 g
- Cholesterol: 19.0 mg
- Sodium: 70.2 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.0 g
- Protein: 3.5 g
View full nutritional breakdown of Cauliflower potatoes calories by ingredient
Cauliflower potatoes
Submitted by: PHENIX06Number of Servings: 10
Ingredients
-
2 1/2 cups cauliflower
1 cup sour cream
1/2 cup grated cheddar(medium is good)
3 green onions
3/4 tsp salt
1/4 tsp pepper
Directions
Cook 2 1/2 cups cauliflower until tender but firm. Chop into pieces
about the size of hash browns. Mix 1 cup sour cream, 1/2 cup grated
cheddar(medium is good), the chopped white parts of 3 green onions,
3/4 tsp salt and 1/4 tsp pepper. Stir in cauliflower. Place in greased
baking dish and sprinkle 1/4 cup grated cheddar on top. Bake @ 350 for 20
minutes or until heated through. Crumble 3 slices cooked bacon on top
and sprinkle on the chopped tops of the green onions. Serves 5 at 4.4
carbs each. Reheats well in the micro but freezes really bad
Serving Size: makes 8 servings
Number of Servings: 10
Recipe submitted by SparkPeople user PHENIX06.
about the size of hash browns. Mix 1 cup sour cream, 1/2 cup grated
cheddar(medium is good), the chopped white parts of 3 green onions,
3/4 tsp salt and 1/4 tsp pepper. Stir in cauliflower. Place in greased
baking dish and sprinkle 1/4 cup grated cheddar on top. Bake @ 350 for 20
minutes or until heated through. Crumble 3 slices cooked bacon on top
and sprinkle on the chopped tops of the green onions. Serves 5 at 4.4
carbs each. Reheats well in the micro but freezes really bad
Serving Size: makes 8 servings
Number of Servings: 10
Recipe submitted by SparkPeople user PHENIX06.
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