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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 2.1 g
  • Cholesterol: 17.5 mg
  • Sodium: 538.3 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 15.5 g

View full nutritional breakdown of LaRaine's Chili Mac calories by ingredient
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LaRaine's Chili Mac

Submitted by: LARAINE


Number of Servings: 6

Ingredients

    Honeysuckle White Extra Lean Ground Turkey 99%fat free, 6 oz
    Tomatoes, red, ripe, canned, with green chilies, 1 cup
    Tomato Paste, 0.5 cup
    Beans, pinto, 2.5 cup
    Chili powder, 1 tbsp
    Onion powder, 1 tbsp
    Garlic powder, 1 tsp
    Cumin powder, 1 tsp
    Tinkyada Brown Rice Pasta-dry, 3 cups

Directions

Brown turkey add everything but the pasta to large pan and cook 30 min in a different pan cook pasta per package and drain add to chili mix and serve with cheese and crackers for a nice cold night meal.

Number of Servings: 6

Recipe submitted by SparkPeople user LARAINE.






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