SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.1
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 633.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 25.5 g

View full nutritional breakdown of Tofu Vegetable Lettuce Cups calories by ingredient
Report Inappropriate Recipe

Tofu Vegetable Lettuce Cups

Submitted by: SF2167


Number of Servings: 4

Ingredients

    * Tofu, firm, 2 cup (remove)
    * Cabbage, napa, 2 cup (remove)
    * *Bok Choy, raw-shreaded, 2.5 cup (remove)
    * Eggplant, fresh, 2 eggplant, unpeeled (approx 1-1/4 lb (remove)
    * Zucchini, baby, 2 large (remove)
    * Scallions, raw, 2 large (remove)
    * *Soy Sauce, 2 tbsp (remove)
    * *Nakano Seasoned Rice Vinegar, 2 tbsp (remove)
    * Olive Oil, 1 tbsp (remove)
    * Basil, 2 tbsp (remove)

Directions



Serving Size: 4 servings of 2 lettuce cups each

Number of Servings: 4

Recipe submitted by SparkPeople user SF2167.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe