
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 251.1
- Total Fat: 2.5 g
- Cholesterol: 45.0 mg
- Sodium: 48.9 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 10.2 g
- Protein: 17.0 g
View full nutritional breakdown of Strawberry, Blueberry, Raspberry and Banana Protein Smoothie calories by ingredient
Strawberry, Blueberry, Raspberry and Banana Protein Smoothie
Submitted by: BRYANNAMARIENumber of Servings: 1
Ingredients
-
Jillian Michael's Pure Whey Protein powder (vanilla), 1 serving
Strawberries, fresh, 0.5 cup, halves
Banana, fresh, 1 small (6" to 6-7/8" long)
Blueberries, fresh, 0.25 cup
Raspberries, 0.25 cup
Directions
Combine all ingredients in a blender, add 4-6 ice cubes and 3/4 to 1 cup of water, blend and enjoy!
Serving Size: Makes 1 huge breakfast smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user BRYANNAMARIE.
Serving Size: Makes 1 huge breakfast smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user BRYANNAMARIE.
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