Soy-Sesame Green Beans (1 cup)Submitted by: CRYSMYS
JULY 2011 Cooking Light
1 pound green beans, trimmed
1 tablespoon dark sesame oil
2 garlic cloves, minced
1/4 teaspoon crushed red pepper
1 tablespoon low-sodium soy sauce
1/8 teaspoon salt
1/2 teaspoon toasted sesame seeds
2. Heat 1 tablespoon dark sesame oil in a skillet over medium-high heat. Add 2 minced garlic cloves and 1/4 teaspoon crushed red pepper; sauté 30 seconds. Add beans, 1 tablespoon lower-sodium soy sauce, and 1/8 teaspoon salt; cook 2 minutes, tossing frequently. Sprinkle with 1/2 teaspoon toasted sesame seeds. Yield: 4 servings.
Serving Size: Makes approx 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CRYSMYS.