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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.6
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 408.5 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Sweet and Sour sauce calories by ingredient
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Sweet and Sour sauce

Submitted by: DIET2011LMP

Introduction

Chinese Cooking for Dummies Martin Yan
Chinese Cooking for Dummies Martin Yan

Number of Servings: 8

Ingredients

    Water, .5c
    Ketchup, .5c
    Brown sugar, packed, 1/3c
    Orange Juice, 1/3c
    Rice wine vinegar, 1/3c
    Kikkoman Lite Soy Sauce, 1.5 tbsp
    Red chiles, crushed dried, 1.5 tsp
    Cooking oil, 2 tbsp
    Ginger Root, minced, 2 tbsp
    Corn Starch, 1.5 tbsp dissolved in Water, .25 c

Directions

In a bowl, combine the water, ketchup, brown sugar, orange juice, rice vinegar, soy sauce, and dried chiles.

Place pan over high heat until hot. Add the cooking oil, swirling to coat the sides. Add the minced ginger; cook stirring about 20 seconds.

Add contents of the bowl and bring to a boil. Reduce heat to medium and cook for 2 minutes. Add the cornstarch mixture and cook, stirring, until the sauce boils and thickens. Let cool.


Serving Size: 8 1/4 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user DIET2011LMP.






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