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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 373.5
  • Total Fat: 14.8 g
  • Cholesterol: 51.0 mg
  • Sodium: 325.8 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 19.2 g

View full nutritional breakdown of Joel's Creamy 4 cheese noodles with peas and chicken calories by ingredient
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Joel's Creamy 4 cheese noodles with peas and chicken

Submitted by: HENBAKA


Number of Servings: 8

Ingredients

    *Ronzoni Healthy Harvest whole grain spaghetti, 2 oz dry, 7 serving
    Butter, salted, .25 cup
    Cheese, Mexican Blend, 4 Shredded - Stater Bros, 2 cup
    Garlic powder, 1 tsp
    *Onion powder, .5 tsp
    *Flour, white, .25 cup
    Kirkland Signature Oven Browned Turkey Breast, 5.5 oz
    Milk, 2%, 2 cup Peas, frozen, 1.33 cup

Directions

Start noodle(follow directions on box). Meanwile melt butter in a large frying pan. Mix in flour and seasoning. let fry till light brown. When brown add the milk and cheese cook till thinkend. Mix in noodles chicken and peas.

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user HENBAKA.






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Member Ratings For This Recipe


  • Bad
    0 of 1 people found this review helpful
    how can anyone rate this? The recipe says chicken, the ingredients say turkey and the instructions make no sense - 11/20/11

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  • Delicious! Better than the high calorie version I made when my children were young. More protien and lower sodium too. Thanks! - 8/4/11

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