Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 234.1
- Total Fat: 10.8 g
- Cholesterol: 93.4 mg
- Sodium: 500.9 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.6 g
- Protein: 14.2 g
View full nutritional breakdown of Soyrizo and egg tortillas calories by ingredient
Soyrizo and egg tortillas
Submitted by: CRYSTLE4HIMTX10Number of Servings: 6
Ingredients
-
Soyrizo, Vegan Chorizo, 6 oz
egg white, fresh, 5 large
Egg, fresh, 3 large
Olive Oil, 2 1tsp
Flour Tortillas, 6 tortilla, medium (approx 6" dia)
Kraft Natural Cheese Fat Free Shredded Cheddar, 0.25 cup
Directions
Cook Soyrizo in the olive oil for about 3 minutes. Scramble eggs and egg whites pour over Soyrizo and mix with a fork until the eggs are set. Add the cheese and stir. Divide between six flour tortillas and serve immediately.
6 Servings
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.
6 Servings
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.
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