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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.1
  • Total Fat: 10.8 g
  • Cholesterol: 93.4 mg
  • Sodium: 500.9 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.2 g

View full nutritional breakdown of Soyrizo and egg tortillas calories by ingredient
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Soyrizo and egg tortillas

Submitted by: CRYSTLE4HIMTX10


Number of Servings: 6

Ingredients

    Soyrizo, Vegan Chorizo, 6 oz
    egg white, fresh, 5 large
    Egg, fresh, 3 large
    Olive Oil, 2 1tsp
    Flour Tortillas, 6 tortilla, medium (approx 6" dia)
    Kraft Natural Cheese Fat Free Shredded Cheddar, 0.25 cup

Directions

Cook Soyrizo in the olive oil for about 3 minutes. Scramble eggs and egg whites pour over Soyrizo and mix with a fork until the eggs are set. Add the cheese and stir. Divide between six flour tortillas and serve immediately.

6 Servings

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.






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