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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 296.1
  • Total Fat: 7.6 g
  • Cholesterol: 78.5 mg
  • Sodium: 1,010.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 35.6 g

View full nutritional breakdown of Chicken vegetable casserole calories by ingredient
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Chicken vegetable casserole

Submitted by: RIZINGSTARR


Number of Servings: 6

Ingredients

    3 boneless skinless chicken breast
    1 large onion
    1 10 oz package sliced mushrooms
    1 can zucchini and tomato
    1 jar Marinara sauce
    1 cup shredded low fat cheese

Directions

Preheat oven to 350 degrees. Slice onion into thin slices, sautee with mushrooms in a frying pan until tender. Cut chicken breast into bite sized cubes. cook in frying pan until all pink is gone. combine all vegetables, chicken and marinara sauce in a casserole dish. Top with shredded cheese. Cook for 20 minutes or until cheese is melted. We serve this with a low carb whole wheat bread as a side.

Number of Servings: 6

Recipe submitted by SparkPeople user RIZINGSTARR.






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