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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.4
  • Total Fat: 10.1 g
  • Cholesterol: 195.0 mg
  • Sodium: 713.7 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 18.1 g

View full nutritional breakdown of Egg Sandwich calories by ingredient
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Egg Sandwich

Submitted by: ROROWORLD

Introduction

Had at Starbucks one day, and thought it was ridiculous to pay 4 dollars for this thing even though it was GOOD!! So now we can all make it at home. Had at Starbucks one day, and thought it was ridiculous to pay 4 dollars for this thing even though it was GOOD!! So now we can all make it at home.
Number of Servings: 1

Ingredients

    Bread Thins 100 Calorie
    Tomato Half
    Feta cheese 1 oz.
    Spinach 1 Cup
    Egg 1 Large
    Pepper Pinch

Directions

Toast the bread thins. Cut up tomatoes. Wash spinach, cook egg. Stack everything on the bread, on top of the egg crumble the feta, then you are finished with that last addition of the bread piece!

Serving Size: Makes 1 serving!

Number of Servings: 1

Recipe submitted by SparkPeople user ROROWORLD.






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