Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 393.7
- Total Fat: 27.9 g
- Cholesterol: 151.2 mg
- Sodium: 353.9 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.1 g
- Protein: 32.7 g
View full nutritional breakdown of tangy citrus chicken thighs calories by ingredient
tangy citrus chicken thighs
Submitted by: WHATAGRL42Number of Servings: 4
Ingredients
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Ingredients:
Chicken Thigh, 8 thigh, bone and skin
Olive Oil, .25 cup (
Butter, salted, 1.5 tbsp
*Lemon Juice, 1 lemon yields
Tangerine Juice, 1 fl oz
Salt, .25 tsp
Pepper, black, 1 dash (
Directions
heat oil and butter in skillet over moderate heat. Add thighs, and fry for 15 minutes, turning occassionally. Add zest from one lemon and zest from one tangerine, along with the juice of both, and cook on simmer, covered, for another 15 minutes. Add ground ginger and cook for another 5.
Number of Servings: 4
Recipe submitted by SparkPeople user WHATAGRL42.
Number of Servings: 4
Recipe submitted by SparkPeople user WHATAGRL42.
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Member Ratings For This Recipe
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Incredible!
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Incredible!
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Incredible!
Even my husband enjoyed it! He even said I could make it again "if I wanted to!" I didn't have any tangerine juice (didn't know it existed), but I did have orange juice (I'm in Florida). Used fresh lemon & zest instead of jar/bottle. I also baked it instead of skillet fried. - 2/22/08
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