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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 252.2
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.5 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Banana cake with golden syrup icing (vegan) calories by ingredient
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Banana cake with golden syrup icing (vegan)

Submitted by: PHRASER

Introduction

Adapted from the Hungry and Frozen blog. Adapted from the Hungry and Frozen blog.
Number of Servings: 8

Ingredients

    Cake:
    250g ripe bananas
    3 tablespoons oil (eg rice bran oil)
    1/2 cup sugar
    1 teaspoon vanilla paste/extract
    200g flour
    1 teaspoon baking powder
    1/2 teaspoon baking soda

    Icing:
    1 tablespoon golden syrup (or maple syrup)
    1/2 cup icing sugar
    1/2 tablespoon water.
    a pinch of salt

Directions

Set oven to 180 C/350 F and line a 20cm springform caketin with baking paper.

In a large bowl, mash the bananas with a fork until reasonably smooth, then whisk for a minute or so.

Whisk in the oil, sugar and vanilla, and then sift in the flour, baking soda and baking powder. Carefully fold together with a spatula, then pour into prepared tin.
Bake for 30-40 minutes, and allow to cool.

Icing:
Sift icing sugar. Mix all ingredients together well. If you need more water to improve the consistency, add more. Pour over the cake.

Serving Size: Makes 8 slices (10cm long and about 7.5cm wide at tin end of wedge)

Number of Servings: 8

Recipe submitted by SparkPeople user PHRASER.






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