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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 901.6 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.7 g

View full nutritional breakdown of eggplant,pepper & tomato calories by ingredient
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eggplant,pepper & tomato

Submitted by: JAM223


Number of Servings: 10

Ingredients

    1 lg eggplant
    2 lg green bell peppers
    1 16 oz can cubed tomato
    2 tbsp olive oil
    salt & pepper to taste

Directions

1. grill or bake the eggplant & peppers until tender.
2. remove skin and seeds from peppers, and skin from eggplant.
3. cut into small pieces and place in bowl.
4. Drain liquid from can of tomatoes and add to bowl.
5. Add oil salt and pepper to taste.
6. toast flat bread then cut into pieces.
serves about 12

Number of Servings: 10

Recipe submitted by SparkPeople user JAM223.






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Member Ratings For This Recipe

  • Added 1 large yellow onion, chopped, and 3 minced garlic cloves...sauteed in a bit of olive oil...also basil, thyme, oregano, and a pinch of rosemary. - 3/24/08

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  • Incredible!
    0 of 2 people found this review helpful
    sounds delicious - 1/29/08

    Was this review helpful?   yes  No