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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 414.9
  • Total Fat: 3.1 g
  • Cholesterol: 20.6 mg
  • Sodium: 778.6 mg
  • Total Carbs: 80.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 16.5 g

View full nutritional breakdown of Trish's Stir-Fry calories by ingredient
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Trish's Stir-Fry

Submitted by: TSHAIGOOD

Number of Servings: 4


    Mixed Vegetables, frozen, 1 package (10 oz)
    Brown rice (1 cup cooked)
    any type of meat
    Sweet and Sour Sauce, 1 jar
    Dole Pineapple Tidbits 100% Pineapple juice, large can
    Low sodium soy sauce
    dry mustard



Serving Size: 2 cups

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