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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.5
  • Total Fat: 8.0 g
  • Cholesterol: 186.3 mg
  • Sodium: 522.6 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 18.5 g

View full nutritional breakdown of Lulu's french toast (2 pieces) calories by ingredient
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Lulu's french toast (2 pieces)

Submitted by: MARTAP


Number of Servings: 1

Ingredients

    1 large egg
    1/4 cup skim milk
    1 dash cinnamon
    1 dash vanilla
    2 pieces of whole wheat bread

Directions

beat egg, add milk, cinnamon and vanilla, beat again. soak bread in mixture one side at a time, making sure to saturate the bread. In the meantime, heat a frying pan on medium, coating with spray if desired. Cook each side for 5 minutes on medium heat.

Serving Size: makes 2 pieces

Number of Servings: 1

Recipe submitted by SparkPeople user MARTAP.






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