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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 460.6
  • Total Fat: 9.9 g
  • Cholesterol: 82.7 mg
  • Sodium: 259.6 mg
  • Total Carbs: 67.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.8 g

View full nutritional breakdown of Molassas Dijon Pork Tenderloin calories by ingredient
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Molassas Dijon Pork Tenderloin

Submitted by: TIFFANYDIANE1

Introduction

This recipe is from Food Networks Ricardo and Friends. I made it for my friends and they all loved it! This recipe is from Food Networks Ricardo and Friends. I made it for my friends and they all loved it!
Number of Servings: 2

Ingredients

    One Pork Tenderloin
    1 tbsp unsalted Butter
    1/2 Molassas
    2 Tbsp Dijon Mustard
    1/4 Balsamic Vinegar

Directions

With the rack in the middle position, preheat the oven to 180C (350F). In a large ovenproof skillet over medium-high heat, brown the pork tenderloins in the butter or oil. Season with salt and pepper. Add the molasses, mustard and vinegar. Bring to a boil and simmer for about 1 minute, turning the meat to coat on all sides. Transfer to the oven and roast until pink inside, about 15 minutes, turning the meat at the halfway point.
Let rest for about 5 minutes. Slice each tenderloin in half crosswise. Slice each half diagonally into 2 pieces.


Serving Size: Cut the tenderloin in half and then cut the halves diagonally.

Number of Servings: 2

Recipe submitted by SparkPeople user TIFFANYDIANE1.






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