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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.5 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 37.1 g

View full nutritional breakdown of Protein Pancakes **High Protein/ Low Fat calories by ingredient
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Protein Pancakes **High Protein/ Low Fat

Submitted by: SADIE78
Protein Pancakes **High Protein/ Low Fat

Number of Servings: 2

Ingredients

    2 scoops of vanilla protein
    ¼ cup flour
    ½ cup oats
    4 egg whites
    1packet equal
    Dash cinn
    Water until the consistency is correct

Directions

Mix all ingredients
Spray a nonstick pan with 0 calorie spray

Serving Size: Makes 2 servings of 2 pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user SADIE78.






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