SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.5
  • Total Fat: 1.6 g
  • Cholesterol: 18.7 mg
  • Sodium: 228.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Robin's Strawberry ww muffins calories by ingredient
Report Inappropriate Recipe

Robin's Strawberry ww muffins

Submitted by: ROBINALICE1

Introduction

Sweet summery muffins 1/3 less calories than the donut shops Sweet summery muffins 1/3 less calories than the donut shops
Number of Servings: 12

Ingredients

    1 T flax seeds
    1 c strawberries
    1 c quick oats
    1 c lowfat buttermilk
    1 c whole wheat flour
    1 t baking powder
    1/2 t baking soda
    1 t salt
    1 whole egg
    1/4 c unsweetened applesauce
    1/3 splenda brown sugar blend
    1 t vanilla extract

Directions

Heat oven to 375 and line muffin tin. Chop 1 c of strawberries. Add room temperature buttermilk to oats. Combine egg, sugar, apple sauce and vanilla in bowl and beat for 3 minutes until light and fluffy. Add all dry ingredients in separate smaller bowl and stir. Next add sugar/egg mixture to oats, add strawberries and then add the flour mixture and gently fold in until blended. Spoon into tins 3/4 full and bake for 20 minutes or until springy.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user ROBINALICE1.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe