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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 57.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Broccoli Stir fry with homemade balsamic calories by ingredient
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Broccoli Stir fry with homemade balsamic

Submitted by: MUSCLEMOM_2

Introduction

The calorie count does not include the homemade balsamic. Recipe found in my salad cookbook. The calorie count does not include the homemade balsamic. Recipe found in my salad cookbook.
Number of Servings: 4

Ingredients

    1 20 oz bag fresh broccoli
    1 can water chestnuts drained
    1 Tbsp olive oil

Directions

Heat oil in a nonstick skillet. Add broccoli and cook 3-5 minutes. Add water chestnuts and 2 Tbsp of homemade balsamic.

Serving Size: 6 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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