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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 18.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.3 g

View full nutritional breakdown of Peach compote calories by ingredient
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Peach compote

Submitted by: MUSCLEMOM_2

Introduction

Perfect on top of fish or chicken Perfect on top of fish or chicken
Number of Servings: 4

Ingredients

    3 C peaches, chopped
    1/4 C water
    Ginger to taste
    Cinnamon to taste
    sweetner to taste

Directions

Place all tiems in a nonstick pan and cook until the peaches breakdown. Season to taste.

I used ginger and topped the peaches on to of fresh Alaskian salmon.




Serving Size: 6 1/4 Cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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