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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 326.8
  • Total Fat: 24.3 g
  • Cholesterol: 9.7 mg
  • Sodium: 362.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Avocado and Asaparagus soup calories by ingredient
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Avocado and Asaparagus soup

Submitted by: STEPH100

Introduction

Slightly modified recipe taken from this website: http://www.coastweek.com/recipes/food-63.h
tm
Slightly modified recipe taken from this website: http://www.coastweek.com/recipes/food-63.h
tm

Number of Servings: 2

Ingredients

    Onions, raw, 1 medium (2-1/2" dia)
    Garlic, 3 clove
    Olive Oil, 3 tbsp
    Asparagus, fresh, 5 spear, medium (5-1/4" to 7" long)
    Chicken stock, home-prepared, 2 cup
    Whole Milk / Vitamin D, .25 cup
    *Lemon Juice, 1 lemon yields

Directions



Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user STEPH100.






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