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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 483.5
  • Total Fat: 18.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 151.1 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 31.7 g

View full nutritional breakdown of Jenns banana Chocolate Protein Shake calories by ingredient
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Jenns banana Chocolate Protein Shake

Submitted by: JENN**

Introduction

High in Protien, great way to keep you going High in Protien, great way to keep you going
Number of Servings: 1

Ingredients

    2 Scoops Curves Chocolate Protein Shake
    1 cup Skim Milk
    .5 Cup Mashed Bananas
    2 T Natural Peanut Butter(I use Skippy)
    2 Ice Cubes

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Directions

Blend all ingredients together. This has a high amount of Protein and is yummy!!! Keeps you going before or after a work out!!!

Number of Servings: 1

Recipe submitted by SparkPeople user JENNMARIE2831.






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