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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 15.0 g
  • Cholesterol: 86.3 mg
  • Sodium: 285.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.8 g

View full nutritional breakdown of Spinach Turkey Burgers calories by ingredient
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Spinach Turkey Burgers

Submitted by: DISORDR5

Introduction

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs).
Number of Servings: 6

Ingredients

    1 1/2 lb lean ground turkey
    1 package of frozen spinach (10 oz.)
    1/2 cup parmesan cheese
    4 cloves of garlic, chopped
    2 tbsp olive oil
    2 tbsp dried basil
    Salt and pepper to taste

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Directions

Defrost and strain frozen spinach. Use a paper towel to drain off any excess liquid.

Mix the ground turkey, spinach, cheese, garlic, dried basil and olive oil together and form burger patties. Season with salt and pepper.

Grill on BBQ or cook in a pan over medium heat until cooked through. You could also substitute feta for the parmesan.

Makes 6 burger patties.

Number of Servings: 6

Recipe submitted by SparkPeople user DISORDR5.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    OMG - I absolutely LOVE this. I used the Feta cheese instead of the Parm and it's amazing!! Something new to do w/the healthier ground turkey to give it some spunk! Thanks! - 9/26/07

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  • Incredible!
    2 of 2 people found this review helpful
    these burgers were so easy to prepare I served them with a garden salad and 100% stoneground wheat bread and this made for a quick,delicious,satisfying meal. my 5 y.o. grand-daughter said mm mm good !!! - 5/13/10

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  • 2 of 2 people found this review helpful
    This was a great recipe. It was quick, easy and delicious. I will definately make this again. - 7/15/08

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  • Incredible!
    2 of 2 people found this review helpful
    This is a great recipe - the best thing we've ever eaten with ground turkey. It's also very filling. - 7/10/08

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  • 2 of 2 people found this review helpful
    I used Goat Cheese and chopped fresh spinach. Very tasty. Never liked turkey burgers before, but this recipe changed my opinion. - 5/19/08

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  • Incredible!
    1 of 1 people found this review helpful
    I followed the receipt exactly and my whole family loved it, we will make this again - 1/26/11

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  • Incredible!
    1 of 1 people found this review helpful
    This burger was so good I had to talk myself out of having more right away. But thanks to SparkPeople and I wanted to post what I thought I am now full. thanks for the recipe this is a keeper - 1/29/08

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  • Wonderful! Was super east to make and very tasty! - 9/13/13

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  • Sounds great for bbq tonight! Can't wait to try. - 7/21/12

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  • Really good - since my boyfriend and I are not watching what we eat, we used ground beef instead. We used only half a package of frozen spinach, but followed the rest of the recipe to the tee, and I didn't miss the extra spinach. They were really delicious. - 8/22/11

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  • I made this with 19 oz. of turkey as that is how it was package & still got 6 good size burgers. Using the recipe calculator, each was about 195 calories. I didn't add an egg and they kept together on the grill. I may add more seasoning next time. A keeper! - 8/6/11

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  • These burgers were most excellent. I used the feta cheese. They really held together on the grill. The flavor was a wonderful change to the regular "burger". I served them with a salad and use light buns. We all enjoyed it very much and will have the leftovers tonight! - 7/18/11

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  • I loved these! I made them with parm, but I think they would be even better with feta! - 5/26/11

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  • These sound good, I am going to have to try next time we have turkey burgers. Wonder if you could use fresh spinach instead. - 3/4/11

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  • Super delish! - 1/24/11

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  • This sounds so good I will make it real soon. - 12/13/10

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  • great tasting! - 11/30/10

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  • My parm cheese was spoiled so I substituted swiss cheese and it was great!! Gonna get new parm and try it again. - 4/14/10

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  • excellent - 6/8/09

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  • SOUNDS SO GOOD!
    Can't wait till I can try these! - 4/2/09

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  • Incredible!
    0 of 1 people found this review helpful
    This was great! except I subbed the turkey for turkey w/taco seasoning. and the spinach for kale and the basil for Italian seasoning. My dd gave up her pb&j for it and I am literally stuffed. (I even had to turn down an oatmeal cookie) - 2/16/09

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  • Very good....easy to make.....and very filling - 11/2/08

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  • These remind me of Rachel Ray's Spanakopita burgers. They are awesome & wonderful. - 7/30/08

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  • all myguests loved the burgers! - 7/20/08

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  • Very good, I used fat free mozarrella cheese and added some diced mushrooms. - 12/31/07

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