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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 64.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.1 g

View full nutritional breakdown of Wu long Tea (Oolong) calories by ingredient
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Wu long Tea (Oolong)

Submitted by: VEHAMILTON1
Wu long Tea (Oolong)

Introduction

Research shows that oolong tea can actually tell your body to burn fat for energy! Caffeine combined with the tea's EGCGs work together to increase fat oxidation.

Research shows that oolong tea can actually tell your body to burn fat for energy! Caffeine combined with the tea's EGCGs work together to increase fat oxidation.


Number of Servings: 1

Ingredients

    1 tsp Loose Oolong Tea for 1 cup
    2-3 tsps Loose Tea for a pot
    Honey or Sweetener to taste

Directions

Bring fresh cold water to a boil. Warm your tea cups and tea pot by filling them with hot water. Place the loose tea or tea bags into the teapot. Pour fresh boiled water over the leaves and steep 2-3 minutes.

Add sweetener as desired.

Serving Size:†Makes 1 1 cuo serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEHAMILTON1.






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