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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.7
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Basil corn saute calories by ingredient
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Basil corn saute

Submitted by: CHRISTOTTI


Number of Servings: 8

Ingredients

    Olive Oil, 2 tbsp (remove)
    1 clove garlic minced
    Sweet Corn, Fresh, 6 ears, medium (6-3/4" to 7-1/2" long) shucked and kernels removed
    2 tblsp Fresh Basil, cut into fine strips.
    S&P to taste

Directions

In a large skillet heat olive oil and saute garlic for about two minutes.
Add corn and season with S&P.
Cook until tender about 8 minutes.
Remove fom the heat and gently stir in the basil.

Serving Size: 8x1cup

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTOTTI.






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