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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.7
  • Total Fat: 20.1 g
  • Cholesterol: 12.2 mg
  • Sodium: 259.1 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 18.5 g

View full nutritional breakdown of Chocolate Peanut Butter Banana Smoothie calories by ingredient
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Chocolate Peanut Butter Banana Smoothie

Submitted by: STARLITSHADOWS

Introduction

A yummy treat for breakfast (note this is a meal replacement, not a meal supplement) A yummy treat for breakfast (note this is a meal replacement, not a meal supplement)
Number of Servings: 1

Ingredients

    1 medium Banana
    1 c. Milk (1% included in calorie count)
    2 tbsp peanut butter
    1 tbsp cocoa powder
    Handful of Ice

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Directions

Place all ingredients in a blender and blend for at least 1 minute or until everything is smooth and well blended.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user STARLITSHADOWS.






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