
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 420.7
- Total Fat: 20.1 g
- Cholesterol: 12.2 mg
- Sodium: 259.1 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 6.5 g
- Protein: 18.5 g
View full nutritional breakdown of Chocolate Peanut Butter Banana Smoothie calories by ingredient
Chocolate Peanut Butter Banana Smoothie
Submitted by: STARLITSHADOWSIntroduction
A yummy treat for breakfast (note this is a meal replacement, not a meal supplement) A yummy treat for breakfast (note this is a meal replacement, not a meal supplement)Number of Servings: 1
Ingredients
-
1 medium Banana
1 c. Milk (1% included in calorie count)
2 tbsp peanut butter
1 tbsp cocoa powder
Handful of Ice
Directions
Place all ingredients in a blender and blend for at least 1 minute or until everything is smooth and well blended.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user STARLITSHADOWS.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user STARLITSHADOWS.
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